"We are a mindful yoga studio offering meditation, gentle yoga, restorative yoga, yin yoga, vinyasa, aerial yoga and more. Whether you're a beginner or an advanced yogi, we got you!" - Nicole

Types of classes at Nkisoy Yoga

 

 

Meditation

Guided meditation focuses on stillness, breathing exercises and chakra energy cleansing.

The purpose is to achieve mental, emotional, physical healing and stress relief. 

 

 

Gentle

Appropriate for those who want a softer, nurturing, slow-paced, well-supported and

relaxing practice. You’re mostly on the mat using props for support, beginner friendly. 

 

 

Yin

Stretches and targets both the deep connective tissues between the muscles.

The aim is to increase circulation in the joints and improve flexibility. It also helps us

to regulate the body's flow of Yin energy. 

 

 

 

Mindful

If you have never done yoga before this class is all about the basics.

It’s a slower moving class that requires you to hold each pose for a few breaths

and focuses more on safe alignment.

 

 

Prenatal

Specifically trained to teach poses that compliment, strengthen

and lengthen a pregnant woman's body.

Prenatal yoga tends to use a lot of props to support the body in poses.

Must consult your doctor prior.

 

 

Vinyasa

Get your flow on in this dynamic practice that links mindful movement

and breath together in a dance-like way.

Our style of vinyasa is mindfully paced, heat building and helps you mentally disconnect.

 

 

Restorative

Is a practice that is all about slowing down and opening your body

through passive stretching. During the long holds of restorative your

muscles are allowed to relax deeply by using props for support.

 

 

Aerial

Improves flexibility and helps you to move more freely, with less effort,

by counteracting gravity. Suspension in the air releases tension on the bones

and muscles. Aerial yoga strengthens core muscles.


 

Community

All-level classes to help promote community  ($11 drop-in)

NEW TO YOGA?

Is this your first time practicing yoga or maybe this is your first time back in a studio? No problem, all of our classes are designed with everybody in mind regardless of your age or fitness level.

 

New Student Pricing Options

New Student Offer

5 Virtual Classes For $40

New Student Offer

3 Yoga Classes For $45

New Student Offer

Monthly Unlimited $50

Membership Options

 

FLEXIBLE

YOGI

3 classes per week

 

Monthly Flex Pass + 1 Free

Auto-Pay

2 classes per week

8 classes per month

unused classes roll-over

$15 add'l drop-in

cancel anytime

 

* for a limited time includes

virtual classes

1 aerial class per month

+ 1 Free Class 

 

$99

COMMITED 

YOGI

4+ classes per week

 

Discounted Monthly Unlimited Membership Auto-Pay

unlimited yoga classes

15% off workshops

auto renews every 30 days

3 month commitment

Best Value!

 

* for limited time includes

virtual classes 

aerial classes

20% off (originally $150)

 

$120

TRAVELING

YOGI

1+ class per week

 

10 Class Package + 1 Free

Auto-Pay

$18 per class

valid 3 months

auto renews 

cancel anytime

 

* for limited time includes

virtual classes

+ 1 Free Class

 

 

 

$180

"A private session is an hour of self-care from you, to you." - Nicole

Private Sessions

 

 

Private Yoga Session

1 Hour / $95 in-studio

the ultimate yoga experience

one-on-one attention

build alignment and learn modifications

private appointment

5 pack 10% off

Private Aerial Session

1 Hour / $100 in-studio

the ultimate aerial experience

one-on-one attention

private appointment

reduce back tension and strengthen core

5 pack 10% off

*private group rates available

Private Reiki Session

1 Hour / $85 in-studio

the ultimate healing experience

one-on-one attention

private appointment

reduce stress and restore energy

5 pack 10% off

Book A Class

 

​© 2018 Nkisoy Yoga LLC