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root  to rise

A nature retreat to nourish body, mind and spirit. 

Root to Rise | Yoga + Aerial Yoga Retreat

Nosara, Costa Rica
August 20-27, 2022


Experience a week in paradise at a world-class yoga resort in Nosara, Costa Rica. Wake up with the howler monkeys, meditate beside gentle streams and be serenaded by the symphony of the jungle. Join our Yoga and Aerial Yoga Retreat in the heart of nature to help you root down into your practice and rise above your limits. This week long retreat includes a variety of daily yoga and aerial yoga classes, meditation, journaling, reiki, a spin class, delicious meals, plenty of free time to explore Nosara and more!


7 nights of modern accommodations, 3 organic meals a day, round trip airport transportation, and daily yoga and meditation in the open-air studios set amidst the tropical lush green jungle. 

Over eight acres of landscaped gardens and exotic flowers, 100-year-old Guanacaste and Pochote trees, waterfalls and gentle streams that inspire mindfulness and reflection. Whenever you wander through the Bodhi Tree grounds, the sounds of the waterfalls will follow you at every turn.

View Bodhi Tree Property

Limited spots are available. Contact us today at for more information or to book a remaining spot. Full payment is due by 6/1.


Retreat Dates: August 20-27 2022


Your retreat package will include:

  • 7 nights at luxurious Bodhi Tree Yoga Resort

  • 3 organic meals a day (we can accommodate most dietary considerations)

  • Daily yoga practice in different Shalas

  • Morning meditation & journaling

  • Aerial yoga classes 

  • 1 Spin class led by Arlene Lizares

  • 1 Mindfulness & Yoga Workshop

  • 1 Sound bath & Restorative Workshop 

  • Nature hike with beautiful waterfalls

  • Pristine beaches plus two salt water pools

  • Juice bar and gym

  • Spa with jungle and ocean views

  • Round trip shuttle to/from Airport (must provide travel itinerary)

  • 13% CR tax included 



  • Airfare to Liberia (LIR)

  • Travel insurance (mandatory)

  • Spa treatments & Additional Excursions

  • Additional fitness classes available daily by Bodhi Tree 

  • One hour Private Yoga or Reiki session with Nicole Walker

  • Alcoholic beverages 


How to get there: Arrive August 20th 2022 in Liberia International Airport in Liberia, Costa Rica, Liberia is the closest airport to Nosara at 2.5 hours drive away. The retreat includes round trip transportation from Liberia airport ONLY and Bodhi Tree. Once you book your flight information please send us the itinerary to

Please make sure your passports are up to date!!!



This is a small and intimate retreat. You can book your retreat solo or with a friend/partner. We are offering single or double room occupancy options. Upon making your selection, please include your room choice and name of your roommate in an email to We will be in touch with additional retreat details, final invoices, and to answer any and all questions. Please note, room availability is limited and is on a first come first serve basis. 


Double $2650

Premium Double $2950

Single Queen $3150

Double: $2,650 per person (double occupancy)

Jungle Room: Two queen beds, shared bathroom, air conditioning, wifi, open air rainfall shower and patio with jungle view.

View Jungle Room

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Premium Double: $2,950 per person (double occupancy)

Casitas Room: Two private bedrooms, each with a Queen bed, one shared bathroom, kitchenette, living area, air conditioning, wifi and outdoor patio.

View Casitas Room

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Single Queen:  $3,150 per person (single occupancy)

Queen Tree Tops Room: Queen bed, luxurious bathroom, air conditioning, wifi, wet bar filled with local delights, work desk and a shared balcony with stunning sunset and jungle views.  

View Queen Single Room

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How to pay:  A full payment is due by June 1, 2022. (Non-refundable) 

  • Send non-refundable cost via check made out to Nkisoy Yoga to 2000 Bigler Street Fort Lee, NJ 07024

  • To pay via credit card, please email and we will send final invoice with a payment link 

There are no refunds unless the room can be sold during the reservation period. Deadline to book is June 1, 2022! 


Mandatory Retreat Requirements:

  • Must have practiced yoga with Nicole Walker at Nkisoy Yoga (all yoga levels are welcome)

  • Travel insurance is mandatory per person World Nomads

  • You must complete a Nkisoy Yoga Retreat liability waiver. We will send it via email after your booking is complete.

Things to do in the area: 

  • Beaches

  • Surfing

  • Canopy Tours

  • Horseback Riding

  • Refuge Wildlife Tour

  • Kayaking

  • Paddle Boarding

  • ATV Tours

  • Hiking

  • Spanish Immersion

What to bring:

Costa Rica is a microclimate so weather can change and vary frequently. Casual outfits, layerable, comfortable clothing for yoga and aerial yoga. Swimwear, sunscreen, bug spray, sandals, comfortable sneakers, and a light rain jacket are all recommended. Be sure to remember your passport, ID, medications, and any necessary health information. 

Health & Travel Advisory Details for Costa Rica

Cancellation Policy:

There are no refunds unless the room can be sold during the reservation period. Deadline to book is June 1, 2022! 

No one books a retreat with the intention of cancelling it, but unexpected events do occur, so it is mandatory everyone must purchase travel insurance (see above) and that it is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early. We require that you purchase your own travel insurance. We encourage you to purchase trip cancellation insurance in order that your trip fees will be covered should you have a medical problem prior to your trip or while on the trip. Trip insurance should also be purchased to cover medical expenses in the event you have an accident while on the retreat. Most travel insurance must be purchased within 14 days of making your reservation. We reserve the right to cancel retreats with inadequate participant interest, in which case all money paid to Nkisoy Yoga will be refunded. Notification of cancellation for this reason will occur at least 1 month prior to retreat start date. Nkisoy Yoga cannot be held responsible for any personal expenses, such as airline tickets due to changes in itineraries or retreat cancellations.

Please note that if the retreat has to be postponed based on border closures then a credit for a guests’ $500 deposit will be issued to be used for the retreat postponement date. If the retreat happens as scheduled, but a guest decides not to attend based on any other reason than a country's border closure, then the regular cancellation policy (stated above) will be maintained. If travel around the world is still being disrupted as the retreat nears, the final balance due date will be postponed until a final decision is made at the 1-month mark before the start date.

Contact us for more information.

Let us help answer all of your questions.

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